About Us

Ancient Wisdom for Modern Minds.

We’re a collective of three Accredited & Experienced therapists — Linda, Tania and Maria — each bringing a unique therapeutic style grounded in warmth, professionalism, and psychological depth. With a range of expertise across Cognitive Behavioural Therapy, Mindfulness Approaches, Trauma Counselling, Grief, Anxiety and more, together we offer a gentle, collaborative approach that supports clients in making meaningful and lasting change.

Meet The Team

Tania Grippi

Maria Herguedas Irazu

Linda Bartolone

Our Story

At Syné Collective (pronounced sin-ay), our work is rooted in timeless principles: reflection, balance, compassion, and the pursuit of self-understanding. These are not new ideas — they echo ancient philosophies like 'sophrosyne', which spoke to the power of inner harmony and mindful living.

Yet, we live in a fast-paced, constantly shifting world, and modern minds face modern pressures. Burnout, anxiety, disconnection, decision fatigue. In this context, the old wisdom feels more relevant than ever.

“Ancient wisdom for modern minds” is our way of bringing depth into the present moment. It’s a reminder that healing doesn’t have to be clinical, or cold. It can be rooted, rich, and thoughtful.

Yes, we draw on evidence-based therapeutic practices, but also on enduring human truths: That you are more than your symptoms. That knowing yourself is powerful. And that peace is possible, even here, in the middle of it all.

Improved Emotional Awareness & Regulation

Understand, name, and respond to your emotions in healthier ways.

Better Communication & Relationships.

Navigate conflict more effectively and strengthen your connection with others.

More confidence in decision-making

Tune into your values and inner voice to make choices that feel aligned.

Greater Resilience and Self-trust

Build a stronger sense of self and capacity to navigate through challenges.

Reduced Stress, Anxiety, & Overwhelm

Learn practical tools to manage difficult thoughts and calm your nervous system.

Support through Life Transitions

Whether it’s a career change, breakup, relocation, or loss, therapy offers a steady hand.

Increased Self Awareness

Explore patterns, beliefs, and behaviours — and begin to shift the ones that no longer serve you.

A Consistent Space, just for you.

No judgement. No pressure. Just a quiet moment as you need, to check in with yourself.

Why Therapy Matters?

Counselling and Psychotherapy offer more than just a place to talk. They provide a space to slow down, reflect, and make sense of your inner world. In a fast-paced, often overwhelming world, therapy is a chance to reconnect with yourself with curiosity, care, and compassion.

Many people begin their journey with a simple search for counselling near me, unsure of what to expect. At Synè Collective, we make that first step feel less daunting by creating a welcoming space where you can explore what you need at your own pace.

Whether you're working through anxiety, navigating grief, healing from past experiences, or simply wanting to understand yourself more deeply, therapy can help bring clarity, resilience, and emotional balance. Counselling goes beyond addressing immediate challenges and stressors in one's day to day life. It's about empowering you with the tools to better understand the 'why' behind who you are.

At Syné Collective, we believe that insight and connection are the foundations of change. We’re here to walk alongside you — with steadiness, warmth, and respect for your pace and process.

Located conveniently in the heart of Sydney CBD, we are your solace amongst the skyscrapers. Our beautiful space in the GPT Space & Co. offices in Tower 1, Darling Park Towers on 201 Sussex St, offers a calm and grounded escape when things feel overwhelming.

Pop in during your lunch break, after work or break up your day with a session and return invigorated and energised. We're flexible and responsive, offering both standard and extended consults to suit your schedule and your needs. We offer confidential and convenient services, with Telehealth consultations available upon request. We are not here for quick fixes, to diagnose and dismiss. We are a supportive presence. A real conversation. A judgement-free space to land.

We are located conveniently in the Space & Co Location in Tower 1, Darling Park Towers on Sussex St, Sydney and are easily accessible by bus, train, foot or car. There is paid, onsite parking downstairs in the Wilson Carpark (201 Sussex St).

There are multiple entrances to the Darling Park Towers, however to find us, the easiest way is via the Market St / Sussex St Entrance. To find us, go to Avenue Cafe, Sussex St, and enter via the revolving doors. As soon as you enter, there is a concierge desk to the left. Please ask them to direct you to GPT Space & CO, and they will show you to the lifts.

Head to Level 1, and once you exit the lifts, go to the right. If the desk is unattended, please scan the QR code and it will let us know you have arrived, and we will come to collect you from the common area.

Whilst you wait, please feel free to enjoy a cup of tea or coffee in the common area, enjoy some fresh air on the balcony or simply relax in the beautiful, shared space. If you have any issues finding us, please call the office and someone will be down to collect you..

Life Design: A new way to experience Therapy.

At Synè Collective, we are starting a Mental Health Care revolution and changing the way Sydneysiders experience and access Therapy.

Seeking support shouldn't be limited to managing symptoms or working through a crisis when life gets tough. It is about actively designing your life and building and integrated and modern wellness routine.

Ancient civilizations gave rise to visionary architects and builders who crafted structures built to endure the test of time. Anchored in this ancient wisdom but designed for modern minds, Synè Collective offers an empowering, intentional, and creative space where you can explore the architecture of your life—examining limiting beliefs, uncovering what holds you back, and discovering what helps you grow.

Many people invest in services like life coaching to gain guidance on career growth, fitness or goal setting. This support can be valuable, but they typically focus on performance and success in a traditional or corporate sense. Therapy, on the other hand, is centred on your overall wellbeing — mind, body and soul — and is grounded in evidence, research, best-practice frameworks and proven psychological approaches.

At Synè Collective, you can experience a holistic approach drawing from a range of modalities, such as CBT, Mindfulness and Person-Centered Therapy, to help you build a life that's strong, resilient and truly yours.

Think of Therapy as 'Life Design':

Lay a strong foundation – let go of what no longer serves you and make space for what matters.
Craft with intention – shape your habits, relationships, and mindsets to reflect your values.
Fortify for longevity – develop the clarity and resilience to navigate life’s transitions confidently.

Start your journey today.

A special thanks to our partners

Collaborative Care when you need it most.

While we are equipped to support a wide range of emotional and psychological challenges, we recognise that some situations — such as diagnostic testing or complex mental health conditions — may benefit from additional support. In these cases, we can connect you with trusted psychologists and specialists within our professional network. We’re here to guide you every step of the way and ensure you receive the most appropriate and comprehensive care for your needs.